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Yes. Sun cream and sunscreen are two names for the same thing. Sunblock is an older name that you still see, and it's sometimes used for mineral formulas.

SPF 30 is a sensible everyday choice for most people. Go for SPF 50 if you burn easily or you'll be in strong sun for long stretches. Either way, how much you put on and how often you top up matter as much as the number.

It means the sunscreen protects against both UVB and UVA. UVB is the type that burns, while UVA reaches deeper and is linked to skin ageing. Check the label for both.

Yes. UV is lower in a UK winter, but UVA is around all year, even on cloudy days. An SPF moisturiser is the easiest way to make it a habit, because it's one less step.

Not always, and many sunscreens suit both. Face formulas are usually lighter, though, so a body one can feel heavy on your face. If it does, switch to one made for the face. Our face sunscreens page has plenty.

Mineral sunscreens use ingredients such as zinc oxide to sit on the skin and reflect UV. Chemical ones use filters that absorb it. Both work. Chemical formulas tend to feel lighter, while mineral ones can leave a white cast, although many are tinted or blended to avoid it. You'll find them on our mineral sunscreens page.

Start with fragrance free formulas. Mineral sunscreens are often gentler too. Patch test a new one on your inner arm before you use it on your face.

Yes, but choose one made for children, with a high SPF and water resistance, and apply it generously. Babies under six months should stay out of direct sun, so speak to your GP or health visitor. Our children's sunscreens page has the options.

A light fluid or gel usually sits best under makeup. Give it a few minutes to settle before you start, and use a spray to top up over the top.