Hashimoto's Supplements

Enhance Everyday Wellbeing with Hashimoto's Supplements

Curated by our wellness experts, our Hashimoto's supplement collection brings together thoughtful formulas designed to support your wellbeing alongside autoimmune medication or alongside an autoimmune thyroid routine.

Whether you are exploring selenium for Hashimoto’s, vitamin D, zinc, omega-3, vitamin B12, iron, where needed, or a broader thyroid support supplement, our curated collection is designed to help you feel informed, reassured and confident in your routine.

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Hifas da Terra Hifas-Equilibrium 60 Capsules Refill
Hifas da Terra Hifas-Equilibrium 60 Capsules Refill

€39,95
BetterYou Vitamin D3 + K2 Oral SprayBetterYou Vitamin D3 + K2 Oral Spray
BetterYou Vitamin D3 + K2 Oral Spray

€8,95
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A white plastic bottle of Pure Encapsulations Thyroid Support Complex dietary supplement, containing 60 capsules, shown on a plain white background.Pure Encapsulations ThyroidSupport Complex 60 Capsules
Pure Encapsulations ThyroidSupport Complex 60 Capsules

€39,95
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A white plastic bottle of Pure Encapsulations Vitamin D3 1000 IU food supplement, 120 capsules, on a white background.Pure Encapsulations Vitamin D3 1000IU 120 Capsules
Pure Encapsulations Vitamin D3 1000IU 120 Capsules

€28,95
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A white plastic bottle of Pure Encapsulations O.N.E. Multivitamin with Iron, 60 capsules, on a clean white background.Pure Encapsulations ONE Multivitamin 60 Capsules
Pure Encapsulations ONE Multivitamin 60 Capsules

€47,95
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A 120 ml bottle of Pure Encapsulations Liposomal Vitamin C liquid, featuring an amber brown bottle, a black cap, and a white label with blue branding.Pure Encapsulations Liposomal VitaminC Liq 120ml
Pure Encapsulations Liposomal VitaminC Liq 120ml

€47,95
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A white plastic bottle of Pure Encapsulations NAC 600 mg food supplement with a blue and white label, shown on a clean white background.Pure Encapsulations NAC 600mg 90 Capsules
Pure Encapsulations NAC 600mg 90 Capsules

€39,95
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Pure Encapsulations Zinc Complex 180 CapsulesPure Encapsulations Zinc Complex 180 Capsules
Pure Encapsulations Zinc Complex 180 Capsules

€21,95
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A white plastic bottle of Pure Encapsulations Zinc Complex dietary supplement with a white ribbed cap, on a clean white background.Pure Encapsulations Zinc Complex 60 Capsules
Pure Encapsulations Zinc Complex 60 Capsules

€10,95
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A white plastic bottle of Pure Encapsulations Zinc 15 dietary supplement with a white ribbed cap, shown on a plain white background.Pure Encapsulations Zinc 15 60 Capsules
Pure Encapsulations Zinc 15 60 Capsules

€14,95
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A white plastic bottle of Pure Encapsulations PureDefense food supplement with a blue and white label, on a white background.Pure Encapsulations PureDefense 120 Capsules
Pure Encapsulations PureDefense 120 Capsules

€78,95
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A white plastic bottle of Pure Encapsulations ProFlora G.I.Pure Encapsulations ProFlora GI 60 Capsules
Pure Encapsulations ProFlora GI 60 Capsules

€49,95
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A white plastic bottle of Pure Encapsulations Iron-C dietary supplement with a white ribbed cap, on a white background.Pure Encapsulations Iron-C 60 Capsules
Pure Encapsulations Iron-C 60 Capsules

€16,95
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Pure Encapsulations B12 Methylcobalamin 60 CapsulesPure Encapsulations B12 Methylcobalamin 60 Capsules
Pure Encapsulations B12 Methylcobalamin 60 Capsules

€21,95
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Fatty15 C15:0 Fatty Acid Supplement 90 Day KitFatty15 C15:0 Fatty Acid Supplement 90 Day Kit
Fatty15 C15:0 Fatty Acid Supplement 90 Day Kit

€102,95
Advanced Nutrition Programme Skin Clear BiomeAdvanced Nutrition Programme Skin Clear Biome 60 Days
Advanced Nutrition Programme Skin Clear Biome 60 Days

From €46,36
Advanced Nutrition Programme Skin Clear Biome - 30 Day PackAdvanced Nutrition Programme Skin Clear Biome 30 Days
Advanced Nutrition Programme Skin Clear Biome 30 Days

From €25,56
Advanced Nutrition Programme Skin Clear Biome 120 DaysAdvanced Nutrition Programme Skin Clear Biome 120 Days
Advanced Nutrition Programme Skin Clear Biome 120 Days

€95,95

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Advanced Nutrition Programme Skin VitalityAdvanced Nutrition Programme Skin Vitality
Advanced Nutrition Programme Skin Vitality

From €28,76
DR.VEGAN Gut WorksDR.VEGAN Gut Works Supplement
DR.VEGAN Gut Works Supplement

€31,95
LYMA Supplement Refill - 30 DaysLYMA Supplement Refill 30 Days
LYMA Supplement Refill 30 Days

€157,95
Advanced Nutrition Programme Colostrum-CAdvanced Nutrition Programme Colostrum-C
Advanced Nutrition Programme Colostrum-C

From €24,76
DR.VEGAN Women’s ProMulti SupplementDR.VEGAN Women’s ProMulti Supplement
DR.VEGAN Women’s ProMulti Supplement

€21,95
KIKI Health Himalayan Shilajit Resin 30gKIKI Health Himalayan Shilajit Resin 30g
KIKI Health Himalayan Shilajit Resin 30g

€34,95
DR.VEGAN Daily Multi-VitaminDR.VEGAN Daily Multi-Vitamin Supplement
DR.VEGAN Daily Multi-Vitamin Supplement

€18,95
Hifas da Terra Mico-Rei 60 Capsules Refill
Hifas da Terra Mico-Rei 60 Capsules Refill

€46,95
Advanced Nutrition Programme Biome PowderAdvanced Nutrition Programme Biome Powder
Advanced Nutrition Programme Biome Powder

From €18,36
Bottle of Organic Multi-Mushroom 8 Extract Blend by Kiki Health on a white backgroundKIKI Health Organic 8 Multi Mushroom Extract Blend 60 Vegicaps
KIKI Health Organic 8 Multi Mushroom Extract Blend 60 Vegicaps

€22,95
Microbiome Labs Megaquin K2+D3 60 Capsules
Microbiome Labs Megaquin K2+D3 60 Capsules

€36,95
Advanced Nutrition Programme Vitamin C PlusAdvanced Nutrition Programme Vitamin C Plus
Advanced Nutrition Programme Vitamin C Plus

From €22,36
Advanced Nutrition Programme Skin Clear Biome - 10 Day Discovery PackAdvanced Nutrition Programme Skin Clear Biome 10 Day Discovery Pack
Advanced Nutrition Programme Skin Clear Biome 10 Day Discovery Pack

From €9,56
BetterYou Vitamin D3 4000iu + K2 Oral Spray 15mlBetterYou Vitamin D3 4000iu + K2 Oral Spray 15ml
BetterYou Vitamin D3 4000iu + K2 Oral Spray 15ml

€9,95
Hifas da Terra Hifas-Intima Oral 30 Capsules
Hifas da Terra Hifas-Intima Oral 30 Capsules

€29,95
BetterYou Iron Oral SprayBetterYou Iron Oral Spray
BetterYou Iron Oral Spray

€11,95
Bottle of Organic Sea Moss capsules by Kiki Health on a white backgroundKIKI Health Organic Irish Sea Moss 90 Vegicaps
KIKI Health Organic Irish Sea Moss 90 Vegicaps

€15,95
Hashimoto's Supplements

About Hashimoto's Supplements

Hashimoto's is an autoimmune thyroid condition. Generally, what happens is the immune system mistakenly targets the thyroid gland, which can cause inflammation, gradually affecting the effectiveness of your thyroid.

Some people have thyroid antibodies but normal thyroid hormone levels, while others go on to develop hypothyroidism. Because symptoms can appear slowly, Hashimoto’s is not always obvious at first.

Hashimoto's is usually diagnosed following a routine blood test to check your thyroid hormone levels and thyroid antibodies. If you are concerned that you may have Hashimoto's, it is always worth speaking to your GP and getting tested.
Supplements can be a part of a supportive routine for those with Hashimoto's, but they are not a replacement for medication and should not be used instead of professional medical guidance.

What We Say...

“Hashimoto’s support should always be considered and personal. Rather than taking lots of thyroid-focused products at once, look at your blood tests, medication, diet and symptoms, then choose targeted supplements that support your wider wellbeing safely.”

- Julia, Director

What Are The Symptoms of Hashimoto's?

Living with Hashimoto's can feel complex and frustrating at times. Symptoms include:

  • tiredness
  • feeling cold, when others feel warm
  • skin dryness
  • thinning or dry hair
  • changes to your weight
  • brain fog
  • low mood, seemingly for no reason

While medication can help treat the root cause, supplements can be a helpful addition to your routine to address your symptoms and help you to feel your best.

Hashimoto's, Skin and Hair Health

When a medical condition affects your skin and hair, it can leave you feeling frustrated, and you may lack the confidence you once had. Hashimoto's and an underactive thyroid can cause skin dryness, a look of dullness, and changes in your skin's texture. When it comes to your hair, it can start to feel brittle, dry and may even begin to thin, but all is not lost.

For hair support, we'd recommend nutrients such as biotin, zinc, selenium, iron, where levels are low, vitamin D, vitamin B12, omega-3, collagen peptides, vitamin C, silica or amino acids, depending on your individual needs. These are often found in hair, skin and nail supplements and beauty-from-within formulas.

Hashimoto's & Every Day Wellness Routines

Building a supportive routine for Hashimoto's should take a full-picture approach. While there is no one-size-fits-all approach and a different approach will work for different symptoms, a Hashimoto's wellness routine could include:

  • Taking prescribed thyroid medication.
  • Checking supplement timing with your pharmacist, especially for iron, calcium or magnesium.
  • Choosing selenium within safe intake levels.
  • Supporting vitamin D, B12, zinc or iron where levels are low, or intake is limited.
  • Eating regular meals with enough protein.
  • Including omega-3-rich foods or supplements where suitable.
  • Prioritising sleep, stress support and gentle movement.
  • Looking after skin and hair with targeted topical products as well as nutrition.
  • Adding gentle or supportive movement to your routine where possible.
  • Some people also explore gluten-free diets, supplements for gut health, or anti-inflammatory eating.

Personalised Women’s Health Plans With Now Often Always

Understand your body with greater clarity through Now Often Always, the women’s health brand bringing together advanced blood testing, expert nutritionist support, and personalised wellbeing guidance. Designed to move beyond generic advice, NOA helps you uncover meaningful insights into your hormones, energy, thyroid function, vitamin levels, iron status, blood sugar, and more, so you can make informed choices that support how you feel every day.

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Support Thyroid Function, Energy Metabolism and Antioxidant Protection

Explore carefully formulated thyroid support supplements.
Advanced Nutrition Programme Omega 3 Fish OilAdvanced Nutrition Programme Omega 3 Fish Oil
Advanced Nutrition Programme Omega 3 Fish Oil

From €15,96
BetterYou Vitamin D3 + K2 Oral SprayBetterYou Vitamin D3 + K2 Oral Spray
BetterYou Vitamin D3 + K2 Oral Spray

€8,95
BetterYou Vitamin D3 4000iu + K2 Oral Spray 15mlBetterYou Vitamin D3 4000iu + K2 Oral Spray 15ml
BetterYou Vitamin D3 4000iu + K2 Oral Spray 15ml

€9,95
Hifas da Terra Dr Immune Five
Hifas da Terra Dr Immune Five

€24,95

Frequently Asked Questions

WHAT ARE HASHIMOTO’S SUPPLEMENTS?

Hashimoto’s supplements are formulas designed to support nutritional foundations linked with autoimmune thyroid wellbeing, energy, immune support, skin, hair and everyday health.

DO HASHIMOTO’S SUPPLEMENTS WORK?

Hashimoto’s supplements cannot treat or cure the condition, but can support nutrient intake to help you feel your best and wider wellbeing.

CAN I TAKE HASHIMOTO’S SUPPLEMENTS WITH LEVOTHYROXINE?

If you take levothyroxine, speak to your GP or pharmacist before taking Hashimoto’s supplements. Iron, calcium, magnesium, biotin, iodine and thyroid support formulas may need careful timing or professional guidance.

IS HASHIMOTO’S THE SAME AS HYPOTHYROIDISM?

No. Hashimoto’s is an autoimmune condition that affects the thyroid gland. Hypothyroidism means the thyroid is not producing enough hormones. Hashimoto’s can lead to hypothyroidism over time.

ARE NATURAL SUPPLEMENTS FOR HASHIMOTO’S SAFE?

Some natural supplements may support general wellbeing, but not all are suitable for autoimmune thyroid conditions. Be cautious with kelp, sea moss, bladderwrack, thyroid glandular formulas, high-dose iodine and strong herbal blends.

SHOULD I AVOID GLUTEN IF I HAVE HASHIMOTO’S?

Not everyone with Hashimoto’s needs to avoid gluten. If you have coeliac disease, digestive symptoms or concerns about food triggers, you may wish to try avoiding gluten.