Magnesium Supplements

Enhance Everyday Wellbeing with Magnesium Supplements

Targeted magnesium supplements formulated to support sleep quality, muscle function, stress balance and overall vitality. From magnesium glycinate to citrate, discover carefully selected options designed to complement your lifestyle and promote long-term wellbeing.

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Supplement container labeled 'Pro-Energy' by Advanced Nutrition on a white background
Advanced Nutrition Programme Pro-Energy Magnesium Supplement

From €25,56
€31,95
DR.VEGAN MagnesiumDR.VEGAN Magnesium Supplement
DR.VEGAN Magnesium Supplement

€5,95
FTF Award Winner
Advanced Nutrition Programme Skin Accumax 180 CapsulesAdvanced Nutrition Programme Skin Accumax 180 Capsules
Advanced Nutrition Programme Skin Accumax 180 Capsules

From €75,16
€93,95
FTF Award Winner
Advanced Nutrition Programme Skin Accumax 400 CapsulesAdvanced Nutrition Programme Skin Accumax 400 Capsules
Advanced Nutrition Programme Skin Accumax 400 Capsules

Now available in a larger pack, these unique skin supplements address all levels of problem skin for a clear and radiant complexion.

From €151,96
€189,95
Advanced Nutrition Programme Skin Clear BiomeAdvanced Nutrition Programme Skin Clear Biome
Advanced Nutrition Programme Skin Clear Biome

Formulated specifically for stressed out and problematic skin, Advanced Nutrition Programme Skin Clear Biome transforms skin thanks to an innovative combination of four strains of beneficial bacteria to clear skin from deeper within.

From €46,36
€57,95
FTF Award Winner
Advanced Nutrition Programme Skin Accumax 60 CapsulesAdvanced Nutrition Programme Skin Accumax 60 Capsules
Advanced Nutrition Programme Skin Accumax 60 Capsules

Skin Accumax is a skincare supplement from the Advanced Nutrition Programme that addresses all levels of problem skin.

From €36,76
€45,95
FTF Award Winner
Advanced Nutrition Programme Skin Accumax 120 CapsulesAdvanced Nutrition Programme Skin Accumax 120 Capsules
Advanced Nutrition Programme Skin Accumax 120 Capsules

The unique formula of these skin supplements addresses all levels of problem skin for a clear and radiant complexion.

From €63,16
€78,95
Advanced Nutrition Programme Skin Clear Biome - 30 Day PackAdvanced Nutrition Programme Skin Clear Biome - 30 Day Pack
Advanced Nutrition Programme Skin Clear Biome - 30 Day Pack

From €25,56
€31,95
Advanced Nutrition Programme Skin VIT A+Advanced Nutrition Programme Skin VIT A+
Advanced Nutrition Programme Skin VIT A+

Normalises skin, boost collagen and increase natural moisture levels.

From €18,36
€22,95
Advanced Nutrition Programme Skin Youth BiomeAdvanced Nutrition Programme Skin Youth Biome
Advanced Nutrition Programme Skin Youth Biome

A combination of four scientifically studied live culture strains with Vitamin C supports gut flora and skin's natural barrier whilst also working from the inside out to reduce fine lines, nourish dry skin and support...

From €46,36
€57,95
Advanced Nutrition Programme Skin VitalityAdvanced Nutrition Programme Skin Vitality
Advanced Nutrition Programme Skin Vitality

Helps maintain healthy skin, hair, nails and total body wellbeing.

From €28,76
€35,95
Advanced Nutrition Programme Skin Moisture IQAdvanced Nutrition Programme Skin Moisture IQ
Advanced Nutrition Programme Skin Moisture IQ

Formulated specifically for extremely dry and dehydrated skin, Advanced Nutrition Programme Skin Moisture IQ transforms skin thanks to an innovative combination of their Skin Moisture Lock™ technology including Hyaluronic Acid, Skin Omegas and Vitamins for...

From €61,56
€76,95
Ancient + Brave True Collagen SupplementsAncient + Brave True Collagen Supplements
Ancient + Brave True Collagen Supplements

€30,95
Hairburst Advanced+ Hair SupplementHairburst Advanced+ Hair Supplement
Hairburst Advanced+ Hair Supplement

€52,95
Advanced Nutrition Programme Skin Complete Duo 120 PackAdvanced Nutrition Programme Skin Complete Duo 120 Pack
Advanced Nutrition Programme Skin Complete Duo 120 Pack

Skin Complete is the first step in any good skincare routine.

From €42,36
€52,95
Advanced Nutrition Programme Skin Youth Biome 30 CapsulesAdvanced Nutrition Programme Skin Youth Biome 30 Capsules
Advanced Nutrition Programme Skin Youth Biome 30 Capsules

A combination of four scientifically studied live culture strains with Vitamin C supports gut flora and skin's natural barrier whilst also working from the inside out to reduce fine lines, nourish dry skin and support...

From €25,56
€31,95
Green package of Advanced Nutrition Pro-Vitality Formula on a white backgroundAdvanced Nutrition Programme Pro-Vitality Formula
Advanced Nutrition Programme Pro-Vitality Formula

This broad spectrum food supplement supports healthy heart, brain, muscles, bones and energy levels. Each Advanced Nutrition Programme Pro-Vitality Formula blister strip contains: multivitamin/mineral tablet, antioxidant complex capsule, vitamin C with bioflavonoids tablet, omega 3...

From €44,76
€55,95
Orange Vida Glow Hairology tub inside boxVida Glow Hairology Supplements
Vida Glow Hairology Supplements

€31,95

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Advanced Nutrition Programme Skin Youth Biome 4 Month SupplyAdvanced Nutrition Programme Skin Youth Biome 4 Month Supply
Advanced Nutrition Programme Skin Youth Biome 4 Month Supply

A combination of four scientifically studied live culture strains with Vitamin C supports gut flora and skin's natural barrier whilst also working from the inside out to reduce fine lines, nourish dry skin and support...

€95,95
Heliocare 360 Opti-D Plus Capsulas packaging on a white backgroundHeliocare 360 D-Plus Capsules
Heliocare 360 D-Plus Capsules

€26,95
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Advanced Nutrition Programme Skin Clear Biome 3 Month SupplyAdvanced Nutrition Programme Skin Clear Biome 3 Month Supply
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Formulated specifically for stressed out and problematic skin, Advanced Nutrition Programme Skin Clear Biome transforms skin thanks to an innovative combination of four strains of beneficial bacteria to clear skin from deeper within.

€95,95
DR.VEGAN MenoFriendDR.VEGAN MenoFriend Supplement
DR.VEGAN MenoFriend Supplement

€14,95
Advanced Nutrition Programme Nail ScienceAdvanced Nutrition Programme Nail Science
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Specially formulated supplement designed to aid the strength and condition of your nails.

From €26,36
€32,95
Heliocare Oral Supplement CapsulesHeliocare Oral Supplement Capsules
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An oral supplement to be used in conjunction with an high factor sunscreen for additional protection.

€19,95
Hairburst Healthy Hair Vitamins - 1 month supplyHairburst Healthy Hair Vitamins - 1 month supply
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Advanced Nutrition Programme Skin Moisture IQ 3 Month SupplyAdvanced Nutrition Programme Skin Moisture IQ 3 Month Supply
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€183,95
Blue Vida Glow Clear tub in boxVida Glow Clear Acne Supplements
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OSKIA Lactoferrin+ tubOSKIA Lactoferrin+ Supplement - Immunity, Microbiome, Skin Health
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€41,95
Advanced Nutrition Programme Vitamin C PlusAdvanced Nutrition Programme Vitamin C Plus
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Known to assist the function of Vitamin C in the body.

From €22,36
€27,95
Ancient + Brave True Collagen Supplements PouchAncient + Brave True Collagen Supplements Pouch
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€30,95
DR.VEGAN PMS HeroDR.VEGAN PMS Hero Supplement
DR.VEGAN PMS Hero Supplement

€8,95
Ancient + Brave True Collagen Supplement SachetsAncient + Brave True Collagen Supplement Sachets
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€22,95
Hairburst Hair Vitamins for New Mums - 1 month SupplyHairburst Hair Vitamins for New Mums - 1 month Supply
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€13,95
Ancient + Brave Radiant Collagyn SupplementsAncient + Brave Radiant Collagyn Supplements
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€30,95
Ancient + Brave True Hydration SupplementsAncient + Brave True Hydration Supplements
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Magnesium Supplements

About Magnesium Supplements

Discover the Benefits of Magnesium Supplements

Magnesium supplements play a vital role in supporting sleep quality, muscle function, energy production and nervous system balance. Whether you are experiencing muscle cramps, restless sleep or heightened stress levels, adding magnesium to your routine can help promote a greater sense of calm and physical comfort.

Find Your Perfect Magnesium Formula

From magnesium glycinate for relaxation to magnesium citrate for digestive support, choosing the right form ensures targeted results. High-strength tablets and gentle capsules are designed to suit different lifestyles and wellbeing goals, making daily supplementation straightforward and effective.

Personalised Advice on Magnesium Support

If you are unsure which magnesium supplement is right for you, our team is here to help. You can contact us for tailored recommendations, read our blog for expert insights, or take our free online skin test to discover personalised support aligned with your wellbeing goals.

Expert Tip for Magnesium Supplements

"Take magnesium in the evening with food to support absorption and encourage relaxation before bed. Choosing the right form for your goal, such as glycinate for sleep or citrate for digestion, can make a noticeable difference. Start with the recommended dose and increase only if advised by a professional. Consistent daily use often delivers the most reliable, long-term benefits."

– Kimberley, Clinic & Customer Experience Manager

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Support Sleep, Muscle Recovery and Stress Balance

Explore high-strength magnesium tablets and capsules created to help ease muscle cramps, encourage relaxation and maintain nervous system health.
FTF Award Winner
Advanced Nutrition Programme Skin Accumax 60 CapsulesAdvanced Nutrition Programme Skin Accumax 60 Capsules
Advanced Nutrition Programme Skin Accumax 60 Capsules

Skin Accumax is a skincare supplement from the Advanced Nutrition Programme that addresses all levels of problem skin.

From €36,76
€45,95
Advanced Nutrition Programme Skin Clear BiomeAdvanced Nutrition Programme Skin Clear Biome
Advanced Nutrition Programme Skin Clear Biome

Formulated specifically for stressed out and problematic skin, Advanced Nutrition Programme Skin Clear Biome transforms skin thanks to an innovative combination of four strains of beneficial bacteria to clear skin from deeper within.

From €46,36
€57,95
Advanced Nutrition Programme Skin Youth BiomeAdvanced Nutrition Programme Skin Youth Biome
Advanced Nutrition Programme Skin Youth Biome

A combination of four scientifically studied live culture strains with Vitamin C supports gut flora and skin's natural barrier whilst also working from the inside out to reduce fine lines, nourish dry skin and support...

From €46,36
€57,95
Advanced Nutrition Programme Skin VIT A+Advanced Nutrition Programme Skin VIT A+
Advanced Nutrition Programme Skin VIT A+

Normalises skin, boost collagen and increase natural moisture levels.

From €18,36
€22,95
Ancient + Brave True Collagen SupplementsAncient + Brave True Collagen Supplements
Ancient + Brave True Collagen Supplements

€30,95
Heliocare Oral Supplement CapsulesHeliocare Oral Supplement Capsules
Heliocare Oral Supplement Capsules

An oral supplement to be used in conjunction with an high factor sunscreen for additional protection.

€19,95

Frequently Asked Questions

What are magnesium supplements good for?

Magnesium supplements are commonly used to support sleep quality, muscle function, energy production and nervous system balance. They may also help ease muscle cramps and promote relaxation.

Which form of magnesium is best for sleep?

Magnesium glycinate is often chosen for sleep support due to its gentle absorption and calming properties. It is commonly recommended for evening use.

What is the difference between magnesium glycinate and citrate?

Magnesium glycinate is typically associated with relaxation and is gentler on digestion, while magnesium citrate is often used to support digestion and may have a mild laxative effect.

Can magnesium help with muscle cramps?

Magnesium plays a key role in muscle function, and supplementation may help reduce cramps, particularly at night or after exercise.

How much magnesium should I take daily?

Recommended intake varies depending on age and gender. Always follow the dosage guidance on the product label and consult a healthcare professional if unsure.

Can I take magnesium every day?

Magnesium can generally be taken daily when used as directed. Consistency often provides the best results, especially for sleep or muscle support.

Is magnesium helpful during menopause?

Magnesium is frequently used to support sleep, mood balance and muscle comfort during menopause. It may complement other menopause supplements as part of a broader wellbeing routine.